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hello! i'm jennifer, a Seattle-based private yoga teacher, massage therapist, loving mama, recovering perfectionist, and perpetual student who’s passionate about supporting you in prioritizing your wellbeing.
My specialty is offering stress-dissolving one-on-one and couples' yoga sessions either in your backyard, via Zoom, or in my park-side Ravenna studio.
If these challenging times have left you feeling stressed, distracted, sluggish, overwhelmed, tired or inflexible, you definitely deserve a break... and I can help!
I believe that we aren't born knowing how to manage the stress of contemporary life; we need to learn and practice the tools that can help us get through it all in one piece—and enable us to truly thrive.
In our practice together, my intention is to help you dissolve stress, cultivate true life/work balance and reap the rewards of a consistent yoga practice, including enhanced focus, increased confidence, greater body awareness and self-respect, more effective stress management, and improved strength and flexibility in both body and mind, to name just a few.
questions? let's discuss:
"Best yoga session ever... and from the sweetest instructor!!"
—Megan Marie C.
photo by dean hobson